Breakfast and Snacks:
Peanut Butter, Banana and Raisins Waffle Sandwich: a Fiber Powerhouse!
Berries, Banana and Tofu Smoothie. Delish!
No-Bake Peanut Butter Graham Cookies
Homemade Oatmeal Packets: Variety of Flavors to Choose and Alternate!
Three Fabulous Healthy Recipes for the Pickiest Kids
Original Hummus
Blueberry Cake Squares
Healthier Frapuccino
Mediterranean Frittata
Butternut Squash Cookies Berries, Banana and Tofu Smoothie. Delish!
No-Bake Peanut Butter Graham Cookies
Homemade Oatmeal Packets: Variety of Flavors to Choose and Alternate!
Three Fabulous Healthy Recipes for the Pickiest Kids
Original Hummus
Blueberry Cake Squares
Healthier Frapuccino
Mediterranean Frittata
Powerful Smoothies during Flu Season
Blueberry (or Raspberry) Jam
Fruit Cake
Ricotta Pancakes
Whole Wheat Gold Fish
Divine Carrot Cake Muffin
Whole Wheat Irish Soda Bread
Quinoa Oatmeal Cookies
Healthy Mini-Quiche for the Lunchbox
No Knead Bread
Double Dark Chocolate and Ginger Biscotti
Velvety Quinoa Pancakes
Blueberry Zucchini Bread
Oatmeal Raisin Dark Chocolate Cookies (with Xylitol)
Granola Cluster or Bars (Quinoa, Oats and Flaxseed)
Country Bread with Cornmeal
Main Courses and Sides:
Rice Pasta with Tomato Sauce (Gluten Free)
Pumpkin and Yellow Pepper Soup with Smoked Paprika
Traditional Miso Soup
Spaguetti Squash Gratin with Basil
Pumpkin Soup with Coconut Milk and Curry
Curried Sweet Potato and Lentil Soup
Green Beans Casserole
Mushroom and Sausage Stuffed Turkey Breast (Thanksgiving Roulade)
Ratatouille Pizza
Tandoori Tofu
Stromboli
Stuffed Pizza (Spinach and Sun-Dried Tomato)
Oven-Fried Zucchini Sticks
Grilled Salmon with Tomatoes and Basil
Chicken Nuggets with a Twist
Crispy Chicken and Potato "Fake" Fries
Shrimp Chili Cornbread Casserole
Tofu A La Parmigiana
Indian Spiced Chicken Pitas
Shepherd's Pie
Italian Panzanella with Grilled Salmons
Tapenade
Grilled Cauli-Flower
Easy Chicken with Mustard
Chicken Vindaloo
Mini Squash Shepherd's Pie
Kale Chips
Chicken Tikka Masala
Pumpkin and Yellow Pepper Soup with Smoked Paprika
Traditional Miso Soup
Spaguetti Squash Gratin with Basil
Pumpkin Soup with Coconut Milk and Curry
Curried Sweet Potato and Lentil Soup
Green Beans Casserole
Mushroom and Sausage Stuffed Turkey Breast (Thanksgiving Roulade)
Ratatouille Pizza
Tandoori Tofu
Stromboli
Stuffed Pizza (Spinach and Sun-Dried Tomato)
Oven-Fried Zucchini Sticks
Grilled Salmon with Tomatoes and Basil
Chicken Nuggets with a Twist
Crispy Chicken and Potato "Fake" Fries
Shrimp Chili Cornbread Casserole
Tofu A La Parmigiana
Indian Spiced Chicken Pitas
Shepherd's Pie
Italian Panzanella with Grilled Salmons
Tapenade
Grilled Cauli-Flower
Easy Chicken with Mustard
Chicken Vindaloo
Mini Squash Shepherd's Pie
Kale Chips
Chicken Tikka Masala